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Bibliografia publikacji pracowników
Państwowej Szkoły Wyższej w Białej Podlaskiej

Baza tworzona przez Bibliotekę Akademii Bialskiej im. Jana Pawła II.


Zapytanie: DIETARY DEFICIENCIES
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Uwagi: CzajaKarczewskioriginal-article998899009999.000003Oszacowanie zawartości witaminy D w dietach sportowców i aktywnych fizycznie studentówEvaluation of vitamin D content in sports diets and physically active studentsBromatologia i Chemia Toksykologiczna20190365-94452019/2020Lebiedzińska, Annawitamina Dvitamin DKopia dostępna w Sekcji Bibliometrii.FINAL_PUBLISHEDIntroduction. Nutrition of athletes and physically active people is an area which, taking into account various physiological and biochemical aspects, should allow for the fastest possible adaptation of the body in response to a training stimulus. Vitamin D contributes to maintaining the effi ciency of the musculoskeletal system, by affecting the bone mineralization and muscle mass, strength and endurance. Aim. The aim of the study was to assess the content of vitamin D in physically active diets of students from Biała Podlaska and athletes training in Tri-city sports centers. Material and methods. The research was conducted in 2017 and 2018 by means of a diagnostic survey using the author's interview questionnaire. The research covered 121 physically active students from Biała Podlaska (104 women (K) and 17 men (M) and 50 athletes (24 K and 26 M) from various disciplines from Tri-City sports centers in Gdańsk. weekly, and their training usually lasts an hour in the group of women and one and a half in the group of men. The results of the survey were developed in Microsoft Excel, and the daily food rations of respondents were analyzed using the program "Diet 5" (IŻŻ in Warsaw). Results. The energy value of all-day food rations varied; in the group (M) of students, 2,298 kcal, and in the group of sportsmen, 2,414 kcal, and in the group (K) the student diet provided an average of 1493 kcal, and sportsmen an average of 1747 kcal. The content of vitamin D in the diets of the subjects was insuffi cient; in the student and student groups it amounted on average to 1.81 ą 1.35 (0.28 to 8.45) and 2.92 ą 2.12 (0.58-7.77) ľg/person/day, while in groups of athletes it was slightly higher and amounted to: K: 2.69 ą 2.41 (0.12-11.64) and M: 4.40 ą 3.52 (0.42-13.6) ľg/person/day. Conclusions. The average content of vitamin D in the analyzed food rations of all students and athletes was defi nitely insuffi cient in relation to nutritional recommendations.Kosińska, Beataniedobory żywienio
Seria: Czaja, Jakub, ; , , /
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