Bibliografia publikacji pracowników
Państwowej Szkoły Wyższej w Białej Podlaskiej
Baza tworzona przez Bibliotekę Akademii Bialskiej im. Jana Pawła II.
Zapytanie:
EXERCISE Liczba odnalezionych rekordów: 2
Przejście do opcji zmiany formatu | Wyświetl/ukryj etykiety | Wyświetlenie wyników w wersji do druku | Pobranie pliku do edytora | Nowe wyszukiwanie Streszczenie: Objectives: The aim of this study is to present the engagement of adult Poles in physical activity (PA) before and during the coronavirus pandemic, taking into consideration: frequency, duration, and types of the activity, depending on the gender and age of the participants. Methods: The study was conducted using an online survey questionnaire. A total of 688 residents of Poland aged 18 to 58 (28.61 ą 9.5) y participated in the study. Results: A statistically significant decrease in the frequency of PA was noted in the group of men (P = 0.0001) and in the age group of 39 to 58 y old. The analysis of the duration of a single PA before and during the pandemic has shown a statistically significant reduction in the workout time among both men and women and across all age groups (P = 0.05). There was a statistically significant increase in the frequency of women undertaking flexibility exercises, eg, yoga (P = 0.000), as well as a decrease in marching and walks (P = 0.003). Men significantly less frequently did strength exercises (P = 0.002). Conclusions: During the pandemic, there was a statistically significant decrease in the frequency and duration of PA. The preferences of the participants as to the type of PA undertaken changed as well.
2/2
Nr opisu: 0000041515 Autorzy: Kamil Zaworski, Vitaly Khramov, Zofia Kubińska. Tytuł pracy: Physioprophylaxis in the cognitive and practical competences of physical education students from Poland and Belarus Tytuł czasopisma: Szczegóły: 2021, Vol. 15, no. 1, p. 4--11 p-ISSN: 2544-1558 Charakterystyka formalna: artykuł w czasopiśmie polskim Charakterystyka merytoryczna: artykuł oryginalny naukowy Charakterystyka wg MNiSW: artykuł w czasopiśmie bez IF (wykaz MEiN) Język publikacji: ENG Punktacja ministerstwa: 40.000 Słowa kluczowe ang.: education ; exercise ; health promotion ; physioprophylaxis ; physical education ; students https://medicalsciencepulse.com/resources/html/article/details?id=214786 DOI: 10.5604/01.3001.0014.8172 Streszczenie: The task of physioprophylaxis is to popularize health-promoting behaviors and to shape and maintain the fitness and endurance of people of all ages in order to prevent disability. Aim of the study: The aim of the work is to present the diversity of cognitive and practical competences regarding the use of physical activity in physioprophylaxis of health threats by physical education students. The cognitive competences include: the attitudes, knowledge of the respondents, practical competences, the frequency of AF, and other health behaviors. Material and methods: The study administered an original questionnaire to a group of 224 physical education students from Grodno in Belarus (B, n = 124) and Biała Podlaska in Poland (P, n = 100). Results: Students from Belarus indicated the following as important health risk factors significantly more often (p < 0.05) than students from Poland: smoking (B = 76.6%, P = 59%, p = 0.006), alcohol abuse (B = 75%, P = 43%, p < 0.001) and permanent stress (B = 63.7%, P = 35%, p < 0.001). Health behaviors undertaken by the respondents for the protection and maintenance of health are primarily related to the observance of personal hygiene (B = 86.3%, P = 72.0%, p = 0.011), adequate sleep time (B = 62.9%, P = 45.0%, p = 0.010) and rational nutrition (B = 58.9%, P = 52.0%, p = 0.344). Conclusions: Assuming that the level of health competence (cognitive and practical) of the students in the field of physical education translates to a large extent into professional competence, the education of the respondents requires further development of the knowledge of health sciences. The curricula and standards of physical education should be oriented towards the development of health competence.